Blog Posts

 

  • mantra-suffering
    Disarm Your Hostility9/19/2018 3:10:38 PM -
  • power_yoga_podcast
    Strong Body Podcast!8/13/2018 7:10:51 PM - practice yoga with us from home (and totally free!)
  • do-your-best
    Do Your Best7/11/2018 7:34:54 AM - You get the best out of others when you give the best of yourself.
  • dream-big
    Dream BIG7/11/2018 6:11:27 AM - be fearless
  • crying_sobbing_in_yoga
    Why am I sobbing in yoga?3/12/2018 12:00:00 AM - (actually it happens a lot)
  • yoga-alignment
    Am I doing this right?1/15/2018 12:04:35 PM - The case against inherently 'right' alignment
  • new-year-weight-loss
    Thinking of losing weight in 2018? Maybe reconsider.12/16/2017 4:46:26 PM - 19 resolutions that are even better
  • yoga-lats-strengthener
    Strengthening the Lats with Yoga11/14/2017 1:06:50 PM - building a stronger back without equipment
  • celebrate-small-victories
    Celebrate the Small Victories9/27/2017 9:00:00 AM - Success is the sum of tiny efforts