Blog Posts

 

  • crying_sobbing_in_yoga
    Why am I sobbing in yoga?3/12/2018 12:00:00 AM - (actually it happens a lot)
  • yoga-alignment
    Am I doing this right?1/15/2018 12:04:35 PM - The case against inherently 'right' alignment
  • new-year-weight-loss
    Thinking of losing weight in 2018? Maybe reconsider.12/16/2017 4:46:26 PM - 19 resolutions that are even better
  • yoga-lats-strengthener
    Strengthening the Lats with Yoga11/14/2017 1:06:50 PM - building a stronger back without equipment
  • celebrate-small-victories
    Celebrate the Small Victories9/27/2017 9:00:00 AM - Success is the sum of tiny efforts
  • dont-be-yourself
    Don't be yourself.9/20/2017 1:10:49 PM - Just Be.
  • eat-the-damn-cake
    Eat the damn cake.7/15/2017 7:08:54 AM - on healthy body image and balanced living
  • hip_stability_for_runners
    Hip Stability for Runners6/17/2017 12:08:26 PM - Not the glutes you're thinking
  • magazine_feature
    We've been featured in a magazine!6/6/2017 6:27:53 PM - Plus how I handle misogynistic questions