Yoga

  • Strong Body Power Flow
    Strong Body Power FlowOur Signature Class
  • Slow Burn
    Slow Burndeep. focused. introspective.
  • Prenatal Yoga
    Prenatal Yogacalming. nurturing. connecting.
  • Beginner Yoga Workshop
    Beginner Yoga Workshopbasic. foundational. elemental.

Fitness

  • Strong Body Sculpt
    Strong Body Sculptstrong. sustained. powerful.
  • Cardio Bootcamp
    Cardio Bootcampfunctional. agile. explosive.
  • Step Aerobics
    Step Aerobicsretro. fun. upbeat.
  • Pilates
    Pilatescontrolled. focused. precise.
  • Stroller Fit
    Stroller Fitget a killer workout in. no sitter needed.

Events

  • Friday Night Friends
    Friday Night Friendsbring a friend free, once a month