• Workouts - Slide

Inversion Workshop

Sunday February 25 4:00pm-5:30pm

In this 90 minute workshop with yoga teacher Laura Cordon, we will cover:
- how to overcome the barriers to getting upside down
- learning to fall fearlessly
- basic foundations to 3 major inversions: headstand, forearm balance, and handstand

Members: Free
Non-Members: $20+hst

***Spaces are limited. Please email us at awesome@strongbodystudio.ca to register***

Duration
90 minutes
Skill Level
Intermediate/Advanced