• Workouts - Slide

retro. fun. upbeat.

Step Aerobics

Cadence connection.

Popularized in the 80's, this retro aerobics class uses just a step and the music to give you one of the most fun cardio classes you can experience.
Instructors choreograph creative routines to give you an amazing leg burn and an intense cardiovascular workout.

Step Schedule*:

Mon 5:30pm - Victoria

*Schedule subject to change. See our Schedule Page for up-to-date dates and times

Duration
55 minutes
Skill Level
Beginner/Intermediate
Cardio
Sweat
Strength