Meet Your Teachers

We have some of the most well loved yoga and group fitness instructors in Windsor. Come and practice with your favourite or try someone new.

Tyler Brown

Samantha Menzies

Power Flow. Slow Burn. Prenatal.
Tyler Brown

Victoria Whitfield

Sculpt. Bootcamp.
Tyler Brown

Brenda MacDonald

Bootcamp. Sculpt.
Tyler Brown

Laura Cordon

Slow Burn. Yin Flow.