• Workouts - Slide

deep. focused. introspective.

Slow Burn Yoga

A voyage of self discovery.

This vinyasa-based yoga practice is slower paced than our signature Power Flow.
This class is all about feeling the postures rather than visualizing them. It results in a deeply focused and calming practice that still provides a challenge.

Slow Burn Schedule*:

Mon 9:30am - Sam
Mon 6:30pm - Heather
Tue 9:30am - Sam
Tue 7:30pm - Laura
Thu 8:30am - Sam
Thu 5:30pm - Sam
Fri 6:00am - Lisa
Fri 8:30am - Sam
Sun 10:30am - Sam

*Schedule subject to change. See our Schedule Page for up-to-date dates and times

Duration
55 minutes
Skill Level
Beginner/Intermediate
Strength
Cardio
Sweat